Eco-Anxiety & Climate Distress: 7 Proven Ways to Cope with Climate Worry
Discover what eco-anxiety and climate distress mean, their causes, symptoms, and proven coping strategies to protect your mental health in a warming world. Table of Contents Introduction: When Climate Change Feels Personal {#introduction} You’ve probably seen heartbreaking images of burning forests, rising floods, or melting ice caps. If those scenes leave you with a heavy […]
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