Services
I can offer several helpful and meaningful services
1. Blog / Educational Articles
Mental health tips
Relationship advice
Personal stories or healing journeys
2. Mental Health Coaching
Life coaching for stress, burnout, and confidence
Relationship or breakup coaching
Personal development plans
Mindfulness & emotional resilience training
3. Give Self-Help Resources
Free downloadable guides (e.g., anxiety toolkit, stress management checklist)
Workbooks and journals (PDF format)
Daily mental wellness planners